
Hi! I'm Shelby Lee
I believe living a healthy lifestyle is for everyone. There is no one size fits all or cookie cutter design that will work for every single person.
It’s my mission to MAKE IT PERSONAL again.
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I will help you identify your goals, design a program that fits your needs and guide you through every step whether it be exercise, nutrition, etc. My holistic approach to fitness and health will help you feel empowered, energetic and excited for the future ahead of you.
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Stop saying yes to everyone and everything else, but no to yourself. You are smart, you are capable and now is the time to invest in yourself and make the changes you want a reality.
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You can make a lot of progress on your own, but with the help of focused support, you can exponentially increase your results. So when you’re ready to take the next step or just have a conversation, I am here for you!
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What I Do
Local & Virtual
Safe & Empowering
Nourish &Â Flourish
Ready to get started?
Get in touch and start your health and fitness journey today.
Fill out the form below and/or engage with me on Instagram.
Either way, I look forward to meeting you!
